I often tell my students that once they experience Kundalini Yoga, they will not remain the same: the very nature of Kundalini Yoga is to awaken the energy of consciousness. The practice brings to our ...

In life, we're all constantly navigating through a labyrinth of experiences that mold, transform, and occasionally shatter our perceptions of reality. Each of us is on a unique journey, at times ...

Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...

Among various methods of awakening the dormant kundalini, ‘shaktipat’ or transmission of energy, says Swami Muktananda Paramhansa, is the easiest, safest and most potent method that, over a period of ...

The human body has seven main chakras or energy discs that, when activated, allow us to work with our inner spiritual energy, manifesting in our daily lives and making us more holistic and authentic ...

In Indian mysticism, Kundalini is a female serpent that sits coiled at the base of the spine. Sometimes due to prolonged religious and spiritual practice, there might be an awakening of this spot.

Do you need to awaken your kundalini? The short answer: no. Surprised to hear that? Well surprise makes sense, given how common place words like kundalini and chakra are nowadays across social media.

It’s a Sunday night and I’m in a backstreet venue in Sydney’s eastern suburbs. The lights are down, the beats are pumping and there’s a posse of us moving to our own rhythms. Sounds like a dance party ...

About 1500 foreign nationals have so far approached this Banarasi guru to get kundalini awakened and learn meditation. VARANASI: Clad in red dhoti and standing with folded hands before his Banarasi ...