In life, we're all constantly navigating through a labyrinth of experiences that mold, transform, and occasionally shatter our perceptions of reality. Each of us is on a unique journey, at times ...

From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

Activate Your Inner Energy: Kundalini yoga harnesses the power of Kundalini energy, believed to reside at the base of your spine, to awaken and align your spiritual self Elevate Your Awareness: ...

Do you need to awaken your kundalini? The short answer: no. Surprised to hear that? Well surprise makes sense, given how common place words like kundalini and chakra are nowadays across social media.

It’s a Sunday night and I’m in a backstreet venue in Sydney’s eastern suburbs. The lights are down, the beats are pumping and there’s a posse of us moving to our own rhythms. Sounds like a dance party ...

In Indian mysticism, Kundalini is a female serpent that sits coiled at the base of the spine. Sometimes due to prolonged religious and spiritual practice, there might be an awakening of this spot.

I often tell my students that once they experience Kundalini Yoga, they will not remain the same: the very nature of Kundalini Yoga is to awaken the energy of consciousness. The practice brings to our ...

Those who arouse kundalini beget a great companion in spiritual journey. This divine energy makes the steep slopes of life easier to climb, says Praveen Singh Chauhan Kundalini means coiled, like a ...

Anna Trubuhovich performs Kundalini activations at Freebird Villas – an oasis tucked down a dimly lit alley just minutes from ...