NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...
Elizabeth Pantley answers viewer questions about kids and sleep. March 4, 2010— -- For many parents, every night is a struggle to get their kids to sleep in their own beds. Experts call it ...
What Is the Chair Method? Also known as the Sleep Lady Shuffle, the chair method is a gradual sleep training approach (you’ll want to block out at least two weeks in your schedule to do it) that ...
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