With options for enjoying avocado being seemingly endless, we've found a way to turn them into a delicious and feel-good snack. Enter: Avocado chips, which are salty and crunchy crisps that contain ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...

When Vinny Guadagnino of “Jersey Shore” fame heard about the keto diet on a podcast, he decided to give it a try because, as he says, “I enjoy fatty foods.” He found that he lost weight and started ...

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...

Medically reviewed by Kayla Girgen, RD Both low-carb and keto diets restrict how many carbohydrates you can consume per day, ...

Finding fast food restaurants that offer diet-friendly options can be tricky. Taco Bell’s menu offers choices that are keto-friendly, and you can tweak some of what they offer to better fit your keto ...