Peloton instructor Jess Sims gave us the lowdown on the company's new classes. Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the ...

New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active. If you’re ...

Advanced kettlebell training challenges strength, control, and conditioning through complex, full-body movements. This ...

Build full-body strength while burning fat with this four-week kettlebell routine. Kettlebell training has plenty of benefits—namely strength gains, performance increases, and fat loss. “Kettlebells ...

Throwing a baseball or softball at a high velocity places an incredible strain on the arm and shoulder. It's one of the most violent motions in sports. Increasingly, players are using kettlebell ...

Looking like a cannonball with a handle stuck on top, the humble kettlebell is among the earliest pieces of weight training equipment apart from rocks and logs. Kettlebells have their origin in Russia ...

Minnesota is playing a central role in promoting the latest rage in American fitness -- kettlebell training -- and it's anything but new. In fact, the activity can be traced back more than 300 years ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...