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Jump training workouts are being hailed as the best longevity workout you can do - a top personal trainer shares their guide

Seen jump training workouts cropping on your social media feeds lately? Me too. It seems that everyone is either talking about it, or doing it. Or, as it turns out, searching about it, with Google ...
Today

This 10-Minute Jump Rope Workout Counts As Cardio and Strength Training

Jumping rope is an effective workout — it can help you lose fat, build muscle and improve agility. Plus, they are a portable and affordable piece of exercise equipment, so they're great for travel or ...
AOL

A 15-minute jump rope workout to burn calories and tone your core

Jumping rope is an effective workout — it can help you lose fat, build muscle and improve agility. Plus, they are a portable and affordable piece of exercise equipment, so they're great for travel or ...
techtimes

Jump Rope Apps to Download if You Want to Add the Exercise to Your Fitness Routine

People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient - especially at ...
ABC 7 Chicago

Best jump rope workout: Fitness influencer spreads love of jumping rope in Chicago, beyond

CHICAGO -- Fitness influencer Rachel Jablow's following on Instagram has increased by leaps and bounds through the power of jump rope. Her business, Get Roped, is named after an exercise method she ...