Many people don’t even like standing near the edge of a cliff, let alone jumping off one. But a new extreme sport combines the thrill of rock climbing, bungee jumping and sky diving into one ...

Helping your child succeed in school is as easy as a bounce and a jump. Patricia Wilkinson, co-author of "Brain Stages", stopped by to show us some fun learning and movement games. Ball bouncing games ...

Medical doctors and fitness experts consider jump roping an affordable and simple cardiovascular workout that improves conditioning, balance and coordination. Overall, the experts we consulted agree ...

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There’s a lot to love about jumping rope—and many benefits of jumping rope that’ll make you want to add it to your routine. This old-school workout tool delivers a cheap, portable form of cardio and ...

Remember back in grade school, when jumping rope at the playground or in your backyard was a totally fun, carefree activity? Whether you did Double Dutch or skipped to Miss Mary Mack, you probably ...