Senior citizens can face unique challenges when it comes to self-defense, both physically and legally. In this article, we’ll ...

Just because seniors are aging and may not be in the greatest of health doesn’t mean that they have to be victims. They have the right to defend themselves like anyone else. And we always read about ...

Seniors, even those who depend on canes, walkers or wheelchairs, can learn to defend themselves at classes in the District this week. Marty Langelan, a self-defense expert and president of Langelan ...

Find out how you can defend yourself in dangerous situations no matter your age. According to CDC, as the number of Americans 60 and older rises, the rate of violence against them is rising even ...

WILLIAMSBURG — Self-defense isn’t just for the young and athletic — at least not according to Brian Peace. The experienced martial artist and instructor recently held a special self-defense ...