Ricardo Ramos sees his path to victory against Austin Lingo on the ground. Featherweights Ramos (16-4 MMA, 7-3 UFC) and Lingo (9-1 MMA, 2-1 UFC) square off on the UFC Fight Night 221 main card March ...

The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ) and grappling sports. Whether you’re defending, countering, or attacking, the overhook can ...

Mackenzie Dern made her UFC debut way back in March 2018 opposite the unheralded Ashley Yoder. Widely expected to dominate, the bout was unexpectedly close and a ultimately a sign of things to come.

FORT SILL, Okla. -- Diamond Brigade Soldiers received training from three fighting experts during the 75th Field Artillery Brigade Fight Clinic May 24. The clinic, which began early in the morning, ...