(PhysOrg.com) -- Intensive mental training has a measurable effect on visual perception, according to a new study from the Center for Mind and Brain at the University of California, Davis. People ...

The results showed that following the meditation period, practitioners of the DY style of meditation showed a dramatic improvement on both the mental rotation task and the visual memory task compared ...

This unique Workshop Series brings together meditative practice with contemporary visual art, to explore how the skills of mindfulness and heightened awareness support meaningful engagement with the ...

Immerse yourself in a soothing journey of tranquility with BuddhaTribe from Meditation Relax Club. This calming visual meditation features beautiful shots of a Buddha statue and gently flickering red ...

In his book, Wherever You Go, There You Are, Jon Kabat-Zinn (founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of ...

Meditation is known for managing stress, but studies show that regular practice can be a powerful healing tool. For a beginner however, the world of meditation might seem intimidating. With so many ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Cliff Saron, associate research scientist with the UC Davis Center for Mind and Brain, talks with the Dalai Lama about his research during a visit to India in February 2009. Intensive mental training ...