When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

Medically reviewed by Qin Rao, MD Depending on when you eat it, honey can boost your energy levels, improve digestion, and ...

We all love sugary treats, but too much refined sugar can be harmful. It can lead to diabetes, heart disease, weight gain and even skin issues. It can also spike your blood glucose, making you tired ...

Humans have been risking life and limb to steal honey away from bees for hundreds of years. For many, the sweet prize is worth the risk of a painful sting, and fortunately for most modern people, the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Raise your hand if you've ever used honey instead of straight-up table sugar ...

Australian beekeepers are funding their own investigation into the authenticity of imported honey, with tests showing other ...

Tracking down a healthy way to sweeten up your coffee or baked goods can feel like mission impossible. You know that piling on tons of granulated sugar isn't exactly an A+ idea for your health, but ...

Because it comes from nature — from bees, no less — honey has a health halo. But is honey really healthy? Here’s what dietitians say about the health benefits of honey. Honey is made from nectar.

The nutritional content of Honey Bunche of Oats depends on if you consume the breakfast cereal with or without milk. But overall, this cereal doesn’t provide a balanced breakfast. Breakfast cereals ...

Honey is one of those quiet workhorse ingredients that can do a lot more than sweeten your tea. A single jar can become a ...

A honey allergy is a rare type of food allergy that may involve a reaction to pollen or bee protein. Reactions may be more likely among people with an allergy to pollen or bee stings. Honey is a sweet ...