Assisted living communities should increase their efforts to encourage more residents to engage in physical activity, and activity directors need to be trained better in moderate- and high-intensity ...

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

Amon-Ra St. Brown's NFL success stems from his father's bodybuilding discipline. Early, methodical training built his ...