Heat Healer’s compact, at-home sauna is engineered with red light, infrared, and PEMF modalities to help you recover, detox, and glow without paying monthly wellness studio fees.

Light therapy is one of the oldest modalities used to treat a variety of health conditions. The use of coherent light sources (like lasers) and non-coherent light sources (like light emitting diodes ...

This trendy way to detox now has studies that show infrared heat therapy can help with pain relief, weight loss, and skin issues. Experts are taking notice. Our editors independently select these ...

Infrared light therapy is more than just a trend: It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know before stepping into the ...

As mentioned, infrared saunas use light waves to heat your body. Unlike traditional saunas, they work with lower, more comfortable temperatures, which allow you to endure them for longer (more on ...

Infrared radiation (IR), or infrared light, is a type of radiant energy that's invisible to human eyes but that we can feel as heat. All objects in the universe emit some level of IR radiation, but ...