Weight loss isn't about starving yourself but about opting for a healthy and sustainable approach to eating. A well-planned 7 ...

Doctors and researchers are testing a new diet plan designed especially for Indians suffering from heart disease. Inspired by the popular Mediterranean diet, this Indian-adapted version could be a way ...

Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips ...

HealthifyMe, an Indian company offering a weight loss and fitness app that features an artificial intelligence-powered assistant, has raised $12 million in Series B funding. The round was led by ...

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.