According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

The low lunge pose stretches the hip flexors, hamstrings, quadriceps, and groin muscles while also strengthening the legs, glutes, and core. Improves Flexibility: It enhances flexibility and range of ...

Ananda Balasana or Happy Baby Pose, is a gentle yet effective pose for opening the hips and stretching the lower back. Lying ...

Life’s hard enough without things going soft under the sheets. Between 30 million and 50 million men in the US are facing erectile dysfunction (ED) — including a staggering 70% of men over 70. While ...

Cutaneous blood flow and microcirculation underpin critical physiological processes including thermoregulation, nutrient delivery and immune defence. The skin’s vascular network, comprising ...

John Houghton receives funding from the George Davies Charitable Trust and the National Institute for Health and Care Research. He is the trainee representative for the Vascular Surgery Specialist ...