The entrepreneurial journey is ripe with experiences that make you uncomfortable and, at times, even embarrassed. If this is you, here's something to try: Bring your team (or just yourself) to an ...

Scroll down for a transcription of this episode. Just 20 minutes of improv theater can foster creativity and confidence, and help with anxiety, depression, and your ability to tolerate uncertainty.

Recently, I was on an NPR podcast about improv comedy and its psychological benefits, and I made a cardinal error. I scrolled through the Instagram comments. Improv ...