Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...

Psychotherapy offers many pathways to growth, and one key benefit is learning to identify, understand, and express emotions. Emotions drive our thoughts, behaviors, and relationships, yet many people ...

Accurate perceptions of emotions are essential for successful social interactions. Emotions are divided into different categories, such as basic emotions (anger, fear, disgust, happiness, sadness, and ...

Understanding the difference between emotions and feelings is crucial for managing our experiences in a healthy way.

Do you want to step off the emotional breakdown hamster wheel? Take the wheel of emotions out for a spin. Many people come to therapy seeking support when they’re struggling with intense emotions or ...

The intersection of gender, emotions, and artificial intelligence (AI) is a rapidly growing area of research. AI systems, now ubiquitous, are not neutral; ...