Higher cortisol levels can raise blood sugar levels. This can happen because of stress, sleep irregularities, caffeine and alcohol, certain medications, and even times of the day. You may experience ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

When we eat, our bodies break down food into carbohydrates, proteins, fats and other nutrients. Carbohydrates then get turned into simple sugar molecules: glucose, which enters the blood through the ...

When it comes to high blood sugar, cancer and diabetes can create a “vicious cycle,” as one expert explained. An association has been found between inflammatory markers and blood sugar fluctuation ...

Hyperglycemia refers to high blood glucose levels, while hyponatremia refers to low blood sodium levels. While they are different conditions, some people with hyperglycemia might also have ...

Improving blood sugar levels is possible with small, consistent lifestyle changes. Doctors recommend daily glucose monitoring ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Blood sugar (also called blood glucose) control is one of the nutritional areas I coach every single client on. It is the backbone of healthy eating, the cornerstone of mental and physical performance ...

If you took an informal poll among women you know—diabetics excluded—odds are they’d all say that until very recently, they didn’t actively spend time obsessing over their blood sugar levels or ...