A physical therapist specializing in women's health names the Elvie Trainer the top device for strengthening your pelvic floor at home. Our editors independently select these products. Making a ...
Experienced ultramarathoner Lucja Leonard never experienced issues with her pelvic floor until she started running. Now, 10 year on, she knows plenty of other women in the running community who suffer ...
We've been hearing about Kegel exercises for years ... your vagina as an app talks you through a squeeze-and-release regimen. Some use game-like graphics to guide you. The device is able to measure ...
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