Cortisol is known as the body’s primary stress hormone, but it has many essential functions. It naturally peaks in the morning to help you wake up and feel alert and then gradually decreases ...

Ever notice how good you feel after exercising? The other day, I was seconds from working out when my husband walked by and ...

This test uses saliva and connects to your phone to deliver quick insights into your stress hormones -- no needles needed.

BLOOM (TAMPA) -Hormone Replacement Therapy (HRT) can be a game-changer for those struggling with hormone imbalances, but preparing your body properly is crucial to prevent unwanted side effects. Dr.