New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Inflammation isn’t always obvious, but the foods you eat every day quietly influence how much stress your body carries over ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation levels ...

Chronic inflammation can increase the risk of chronic illnesses like heart disease, diabetes and cancer. A nutritious diet, exercise and mindfulness may protect against inflammation. Healthy morning ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...

No herb’s health halo shines as brightly as turmeric. While the bright orange powder has long been a cornerstone of cooking and medicinal use in India, the US has become the biggest importer of the ...

This snack is affordable and packed with healthy fats, fiber and antioxidants. When shopping for snacks, look for options with fiber, healthy fats and little-to-no added sugar. While often associated ...