Fermenting your own sauerkraut at home is simple. All you need is cabbage, salt, water, and time. Just remember to check on ...

Fermented foods are delicious and good for your gut — but artisanal ferments tend to be costly. Though the prospect of home fermentation tends to scare people off, the truth is that it’s pretty ...

This video gives a quick explanation on how to use a recycled pickle jar for lacto fermentation purposes with an example of ...

HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...

In a series of science workshops at the North Carolina Museum of Natural Sciences, scientists and chefs taught K-12 teachers and others how to make fermented foods. Each workshop focused on a specific ...

HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...