For many people, the first place excess fat accumulates is around the middle—which is also the hardest place to lose fat. In addition to it being annoying, having excessive abdominal fat is linked to ...

Kareena is an epitome of fitness and good looks even at 44. The K3G actress still has that sass and small waist that made her fit for her most loved character, ‘Poo.’ Now a mother to two little ...

Creating the illusion of a cinched waist does not require shapewear, discomfort, or squeezing yourself into a top that fights back. With the right waist slimming tops, you can highlight your natural ...

Fitness experts weigh the pros and cons. Thanks to the Kardashian-Jenner family and various fitness influencers, many are ...