Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

One of the hardest life lessons we must learn is how to move on. If you’re lucky, you will have a supportive group of friends ...

These 8 books offer a transformative path toward self-love and inner healing. Through personal stories, practical exercises, ...

We all wear various masks to conceal ourselves. If you’ve ever greeted a neighbor you’d rather not talk to, you know exactly what I mean. You smile even though you don’t feel like smiling. You may ask ...

Have you ever struggled to love yourself? If so, you’re not alone. When we love ourselves, we have an appreciation for our own worth or value. We don’t need affirmation from others and we don’t need ...

In today’s fast-paced world, the idea of being alone can often feel daunting, especially in a society that values constant connection and social interaction. However, solitude offers a unique ...

(CNN) — Who needs the pressure to pack all your love (and flowers and chocolates) into one Wednesday in February? This is the perfect year to ditch Valentine’s Day and lean into a less pressure-filled ...

After having breast cancer, I worked on learning to accept and love myself. Learning to love oneself is a difficult challenge. While we all have physical aspects of our bodies we don’t particularly ...

Self-love is a powerful thing to practice. When we practice self-love, we appreciate who we are, where we came from, and ...

Why every girl deserves a weekly date with themselves :) ...