Every year, more than 795,000 Americans experience a stroke, according to the CDC-and for every one of those people, their ...

In the face of conflict and harm, schools have traditionally punished students. But there might be a better way.

The only thing that hurts worse in a breakup than “It’s not you, it’s me” is hearing someone say that you were the right person at the wrong time. (Oof, I feel a knife to the heart just writing it.) ...

These four steps can make all the difference when it comes to helping a person going through a behavioral health crisis, according to the National Alliance on Mental Illness Southwest Washington. They ...

I have never known a person who has not suffered a painful loss of some kind. In my five decades of practice, I have witnessed the sorrow and bravery of many people living through grief. I have ...

A series exploring life’s fundamental questions with the world’s most profound thinkers. "Wisdom Keepers" explores the timeless questions of who we are and where we’re going. Featuring profound ...

Sound healing is an ancient practice that utilizes vibrations & frequencies to promote mental health Sound healing is an ancient practice that utilizes vibrations and frequencies to promote mental and ...

Morgan feels she will never recover from the loss of her marriage. She says, “I can actually feel my heart breaking.” She comes to see me when she feels utterly hopeless and tells me, “I just don’t ...

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...