People are always surprised I'm only 5'4" — probably because I've cracked the code to make my legs look long and lean. It all comes down to a few clever styling tricks that can easily make anyone ...

If you’ve been eyeing the wide-leg pants trend but aren’t quite sure how to pull it off in your 40s or beyond, you’re not alone. Many women hesitate to embrace this silhouette, worried it may feel ...

Discover expert tricks to look taller and slimmer, from choosing the right clothes and colors to posture and footwear, ...

Read the original article on Purewow. Enter: Vertical front-seam jeans, which not only add a little more visual interest to your look, but will also help to elongate your legs so you look taller.

There are tons of different stretching exercises—you can stretch the whole body, or just focus on specific areas like the legs or hips. There are also static and dynamic stretches. The choice between ...

Want to know how to style wide-leg jeans like a pro? You’re not alone. There’s something about them that just instantly transforms an outfit. They’re equal parts effortless and intentional, and they ...

When I say “IT,” you might think “information technology” instead of “iliotibial,” and TBH, I don’t blame you. I'm not here to chat tech—instead, let’s get the lowdown on a lower body tendon called ...

Located in the buttocks at the back of the hip, the glutes are famously the largest muscle in the body. If you’re squatting and lunging, you’re building your glutes. But if you don’t take time to ...