Whether you eat your oats raw or cooked could change how your body digests them — and the difference may affect your energy, ...

This process lets you cook them more quickly at home. The difference between rolled oats that are labeled “old-fashioned” and “quick-cooking” is how thickly they're rolled. Real oatmeal is made from ...

When cooking or baking with oats, it’s important to use the exact type called for in the recipe or your dish most likely will flop. The oats will be over- or undercooked, and the dish will have ...

Medically reviewed by Jamie Johnson, RDN Oat groats are the least processed oats and have a chewy texture.Copping oat groats ...