"Garlic is one of the most well-researched herbs for its potential role in lowering high blood pressure," says Dr. Lumpkin.

Fruits that lower blood pressure include berries, bananas, watermelon, avocado, and more. They contain vitamins, minerals, ...

High blood pressure, a widespread condition, can be managed with natural drinks alongside medical treatment. Green tea, hibiscus tea, beetroot juice, pomegranate juice, and oat milk offer benefits.

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

One of the simplest and fastest ways to lower blood pressure is through dietary changes. Reducing sodium intake is a ...

High blood pressure, often asymptomatic, silently damages arteries and organs, leading to cardiovascular issues like heart ...

Sometimes, other health problems are to blame. Conditions like an overactive thyroid, kidney disease, sleep apnea, or issues with your adrenal glands can all raise blood pressure. If your blood ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Consider this: In every room you walk into, half of the adults in the room either have high blood ...

Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can help with hypertension.

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels. A 2025 study found sex-specific ...

LOS ANGELES (KABC) -- A blood pressure reading of 130 over 80 or more is considered high and if not controlled, it can lead to an increased risk of heart disease and stroke. However, there are natural ...