Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Revitalize your energy with this 30 Seconds Quick Chakra Cleanse! Designed to help you quickly align and balance your chakras, this short yet powerful video guides you through a rapid cleansing ...

Meditative techniques are considered highly beneficial for striking the right balance with the energy systems flowing through our system. Achieving prime health is all about getting these energy ...

Fruits and vegetables don’t just feed the body, but can help our spiritual self too. And the craving for certain fruits and vegetables are pointers to some of our chakras that need cleansing and ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Here’s what to know about this ancient, complex energy system. Share on Pinterest Chakras. You’ve ...