Fitbit devices encourage movement and wellness, but just how accurate is Fitbit calories burned and other data? Learn how Fitbit tracks these stats and how you can aid in more precise logging. Fitbit ...

At the heart of weight loss is managing calories. Wearables can help you keep tabs on how many calories you burn throughout the day by estimating the calories you use at rest and during exercise. Find ...

When it comes to burning calories, walking 10,000 steps a day is a great way to boost your numbers. But what does 10,000 steps in calories roughly equate to? As is often the case with health and ...

You’ve likely heard that you’re supposed to get 10,000 steps every day to stay healthy. After all, walking has tons of benefits, such as improving heart health, immunity, and even your mood. But when ...

Much like how long it takes to walk 10,000 steps and how far you’ll walk over 10,000 steps, how many calories you’ll burn from walking 10,000 steps depends on a few factors. There’s no X steps = Y ...

Fitbit, a wireless-enabled, fitness and calorie tracking device became commercially available this week. The device, which is small enough to clip on to the user's clothing, uses an internal motion ...

If you’re looking for an easy, inexpensive, and low-impact exercise, walking is the way to go. Pounding the pavement won’t cost you a penny, and getting your steps in can be a massive game-changer for ...