While I have tried countless habit trackers and beautifully designed journal apps, they often end up gathering dust after a few weeks. Frustrated with the lack of a truly adaptable and personalized ...

From habit formation to daily progress tracking, the path to self-discipline is built on structure, not will alone. Experts ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Sounds ...

Whether you are trying to build a good habit or quit a bad one, the Strides app is a habit-tracking app that can motivate you to stay accountable and reach your goals. Changing habits can be tough, ...

FaithTime, a Christian app developer for Gen Z, today announced an expansion of its AI-powered platform. The update introduces a new suite of features designed to function as a faith habit tracker, ...

I started saving 25% to 30% of every paycheck when I was young, and it helped me hit $1 million in my early 30s. Consistency and automation were key -- even when my income wasn't high. Getting started ...