1-2 pounds in a week is a safe amount to lose, per the CDC. Foodtrainers offers a one-week program for clients with an upcoming event for which they may want to squeeze into a slightly tight dress. “A ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

A November 2025 Kaiser Family Foundation poll found that 1 in 8 U.S. adults have tried a GLP-1 medication for weight loss, ...

The FDA approves the Allurion balloon for weight loss, which is swallowed and doesn't require a procedure for removal.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Here's how to incorporate it into your routine for maximum results.

A fascinating simulation shows how GLP-1 and GIP drugs such as Ozempic, Mounjaro and Wegovy help people lose weight.

Ivim Health reports hair loss from GLP-1 medications like Ozempic is typically temporary, linked to rapid weight loss, not ...

Jelly Roll has undergone one of the most dramatic transformations in recent celebrity history, losing nearly 300 pounds — and ...