Stop Doing Unproductive Abs Exercises. Train Your Six-Pack With These 5 Moves Instead.

FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to ...
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Want to tone the lower abs? Replace crunches with this 1 exercise

For core workouts from Stephanie Mansour — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! When it comes to toning the abdominals, many of my ...