Reflexology is a form of massage with roots that go back to ancient Chinese medicine. The technique used relies upon a map of the feet, which identifies pressure points that supposedly correspond to ...

Reflexology is a complementary and alternative medicine (CAM) therapy. It's a type of massage that applies pressure to specific points in your hands and feet. The effects of reflexology can vary from ...

From the likes of Jennifer Aniston, Oprah Winfrey and David Beckham, there are plenty of famous faces who have endorsed reflexology. Never heard of it? Yep, it's the foot-focused wellness treatment ...

After a long, exhausting day, few things feel as good as taking your shoes off and giving your feet a little rub. But what if those few minutes of foot massage could do more than just relax your toes?

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