Here's Exactly What Happens to Your Body When You Eat Cereal Every Day originally appeared on Parade. No matter how you personally feel about breakfast, cereal has earned its title as an early morning ...

New research shows that the American breakfast staple has become more salty and sugary in recent years—but it can still be a nutritious option, experts say. Given consumer demand for healthier foods, ...

For many, cereal is a quick and comforting morning choice. But not all cereals are equal when it comes to brain health. Research shows that breakfasts rich in complex carbohydrates, whole grains, and ...

A 13-year study found that children's cereals have increased in fat, sodium and sugar while decreasing in protein and fiber. Researchers caution consumers to be wary of misleading advertising on ...

Breakfast is considered the most important meal of the day. A good and healthy breakfast can make your day fully energised and healthy. But in today's fast-paced environment, everyone is busy with ...

When making a bowl of cereal, what comes first? Is it the cereal or the milk? The age-old question remains open-ended to this day, so much so that it has fueled a so-called “cereal debate” online.