While a hot stone massage is likely best enjoyed when performed by a licensed professional, it is possible to enjoy some of the benefits at home, provided the proper tools are used and precautions are ...

Placing smooth, round stones on pressure points and knotted muscles all over the body before a massage helps loosen everything up and gets both your mind and body in the mood for what’s to come. Think ...

Ah, a spa day. It’s a welcomed treat, a surprise gift, a special indulgence—and many people’s ideal of a perfect afternoon. Whether you make a full spa day out of the experience or schedule regular ...

What are the benefits of a hot stone massage? A hot stone massage is a type of thermal therapy. It’s done by applying hot stones to the body within the context of a therapeutic massage. Not only does ...