Americans love their smoothies, and I am no exception. The thick slushy drinks have been around since the 1930’s and range from super thick milkshakes, to frozen margaritas and daiquiris, to bland and ...

Getting proper nutrition at any age is super important. No matter if you are someone who walks 30 minutes every day or runs ...

Everyone has heard the saying that breakfast is the most important meal of the day. And though it might be a cliché, it’s also accurate. Starting your day with a healthy meal that fills you up can ...

Most juices have had all the pulp removed, so the sugar is more concentrated and the juice contains little if any fiber. Smoothies maintain fiber, even though it has been pulverized, and fiber helps ...

What is on your schedule today? Analyst meetings? Earnings calls? A board lunch? A management team in town for a visit? Your portfolio review? A flight to London, Hong Kong, India, the Middle East, ...

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...