Making snow angels was so much fun as a kid—and doing the same upper-body motion against a wall promotes proper spine alignment to relieve back pain as an adult. “Wall angels open up your chest and ...

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A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back pain. Reading time 4 minutes If you’ve ever had trouble recovering from a ...

If, like millions of people, you suffer from back pain, a recent study has identified the best way to relieve it. The good news? It's accessible to everyone and completely free! Dull or sharp pains, ...

Treatment for lower back and hip pain from arthritis typically begins with medications and physical therapy. When conservative treatments aren’t enough, surgery and certain complementary therapies may ...

Doctors and physical therapists have long incorporated aerobic exercise into treatment programs for lower-back pain. Movement can simultaneously ease lower-back pain and also strengthen the muscles ...

Dear Dr. Gott: I am 84 years old and suffered from sciatic pain for more than two years nearly 25 years ago. I had been referred to several doctors, and none could offer me a diagnosis. I finally went ...