One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...
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Disc Herniation: 4 exercise that can bring relief
Disc herniations are becoming more common day by day. Affecting approximately 5 to 20 adults out of every 1000 adults (According to NCBI). A herniated disc is a condition affecting the spine in which ...
Constant lower back pain may occur for a range of reasons, including strains and injury, muscle tension, a herniated disk, or chronic conditions, such as arthritis. Lower back pain may occur due to ...
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Neeraj Chopra Recovering From Back Injury: What Is Rehabilitation, and How Does It Help Athletes?
India’s javelin star Neeraj Chopra is recovering from a back injury sustained before the World Championships and is focusing ...
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What To Know About a Pinched Nerve in the Lower Back
A herniated disc can pinch a nerve, which causes pain, numbness, or weakness in your lower back and legs. Diagnosing a ...
Arm day, leg day, ab day—these are the familiar pillars of strength training. But what about lower back day? Our lower backs are often overlooked, yet they're a crucial part of fitness. Many of us ...
Multiple types of hernias can cause back pain, including abdominal hernias and spinal hernias. Treatment can depend on the location and severity. Noticed some pain and maybe a strange bulge, perhaps ...
There are numerous possible causes of lower back pain. In some cases, it may be due to a serious condition such as degenerative disk disease or cancer. Doctors can diagnose the cause of lower back ...
Oxygen-ozone therapy represents a minimally invasive clinical approach that aims to alleviate low back pain associated with disc herniation. The treatment involves the percutaneous administration of ...
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