“We can heal ourselves and each other,” Ziva Plattner said casually, after using a sweet Israeli song to teach Hebrew to students and parents at YULA at a Yom Iyun on Dec. 25. After giving a lesson in ...

In this article Munisha, a Buddhist, finds out about Kabbalist meditation. Listen to her conversation with Les, a Jewish practitioner, read more about Jewish meditation and try an exercise.

I have joined over 25 million Americans who practice meditation on a regular basis. These days I go to meditation class more regularly than I go to shul. I have never been prone to praying; I remain a ...

Rabbi Shefa Gold thought she was inventing the practice of Hebrew chant back in the 1980s. Before entering rabbinical school late in that decade she had been a musician fascinated by the power of ...