When you're caught up in a busy workday, a quick and healthy lunch from a nearby fast-casual salad or bowl chain can be a lifesaver. Unlike traditional fast food chains, fast-casual restaurants offer ...

When deciding what to make for lunch, all five nutritionists shared the same answer: they pair protein with fiber or healthy ...

The Mediterranean diet is one of the healthiest eating patterns around, with its focus on healthy ingredients, like fruits, veggies, whole grains, legumes and healthy fats. These lunches highlight the ...

Dr. Will Bulsiewicz, a gut health doctor, shared his go-to lunch with Business Insider. He eats bean chili with healthy sides most days for a filling and simple lunch. His lunch contains lots of fiber ...

A leading nutritionist has advised teachers to think twice before policing school lunch boxes and giving parents a rating or ...

Add Yahoo as a preferred source to see more of our stories on Google. The post-lunch energy slump is real! (Getty Images) (Moyo Studio via Getty Images) Whether you're a morning person or not, the ...