The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.
Certain dietary habits are linked to lowering the risk of the top causes of death in the U.S., including heart disease and ...
In TODAY.com's Expert Tip of the Day, a doctor specializing in healthy aging shares a simple way to clear your mind and get ...
With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...
Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.
All it takes is a selfie to learn your health data and how well you’re aging.
Robust research links poor oral and gum health to everything from heart disease to diabetes to Alzheimer’s. Dr. Jonathan B.
Aging is inevitable as death and taxes but the rate we change varies a lot between individuals," Dr. Kuchel said.
Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...
Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.
Americans are living longer lives but are more burdened by diseased at the end of their lives than residents of any other ...