Lots of people plan to implement new health and wellbeing habits throughout the new year, with one hygiene habit commonly ...

We all know the basics of staying clean. Shower regularly. Brush your teeth. Wash your hands after using the bathroom. But beyond these fundamental habits lies a whole universe of less-discussed ...

Even if they seem unsuspecting, body odors and subtle unpleasant smells can affect our perception of people, according to a study from PLOS One. Whether it's in the workplace or out meeting friends, ...

Good oral health is important for the general well-being as serious health issues can arise from ignoring your teeth and gums ...

As teenagers, many men struggle to figure out their hygiene routines. It can be hard, and hormones make you… smell. However, many guys don’t ever quite figure it out. It’s not about expensive grooming ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas into action, and being consistent. It’s simple enough, but as with ...

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference. It’s no secret that our parents shape who we are as individuals. While, of course, ...

Sometimes we like to think we've got it all together, especially when it comes to basic hygiene. But let's be real—it turns out we all have some gross habits we’d rather keep to ourselves. You might ...

Brush up on some healthy heart habits. While poor oral hygiene is often linked to issues like tooth loss, gum disease and bad breath, experts warn it can also have a far-reaching impact on your entire ...

Sometimes the best way to get into a healthy habit is to read about it. These eight book recommendations are rooted in ...

Nail hygiene is a vital aspect of personal grooming that reflects both your health and self-care habits. Healthy nails not only look neat and attractive but also help prevent infections, discomfort, ...

There's an ancient hygiene practice that many people overlook in their daily routine, but it could help improve a litany of ...