Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...
Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...
Heart disease is a leading cause of death in the U.S., but there are steps you can take to minimize your risk. Risk factors for heart disease include high blood pressure, high cholesterol, and smoking ...
The scenery, sunshine, and sense of community in the Santa Clarita Valley make it easy to embrace a healthier lifestyle. But like anywhere else, the busyness of daily life can sometimes make it tough ...
Omni Family HealthNovember is Diabetes Awareness Month, a time to focus on prevention, early detection, and healthy living as we head into the holidays. Studio 17 host Kait Hill sat ...
Living in a food desert — where access to fresh, nutritious food is limited — presents unique challenges. But with a few clever strategies, you can still prioritize your health and make the most of ...
Cancer remains among the most significant global health threats, responsible for millions of deaths annually. Around 20 ...
Strokes are no longer happening to just elderly. Striking rapidly and silently, people are suffering from heart attacks ...
A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired toolmaker, ...
Living with diabetes is a challenge in itself, and when pregnancy comes along, it calls for even greater attention, care, and ...