Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

What you hear on a daily basis has the ability to influence your subconscious mind, positively or negatively. A sound frequency can have a big impact on the state of your mind and body. Then, there ...

As I write this, I’m listening to a frequency soundtrack meant to help with brain fog and lack of focus — two things that never hurt to get under control while at work. It sounds a lot like a wavering ...