Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Please provide your email address to receive an email when new articles are posted on . Sound frequencies on the Soaak app can reduce stress within minutes, according to the company. An adviser to ...

Employers of all sizes are searching for ways to lower health care costs and improve health associates' status through prevention and economical integrative health practices. Most of the best low-cost ...

Welcome! Saludos! I enjoy supporting women of color as they embark on their wellness journey. Culture and family significantly impact our development and I invite clients to share their personal ...

Anxiety is best managed when the brain becomes less reactive to threats. Benzodiazepines can interfere with the learning ...

The market for products containing cannabidiol, or CBD, has exploded in recent years. Surveys show 14%-33% of U.S. adults have used CBD at some point. People take it for all kinds of health issues, ...

CINCINNATI (WKRC) - It's not the usual way most people try to improve their health, but an ancient trend in medicine is growing in modern-day popularity. It's the art of sound healing. Sound healing ...

Heart problems can cause a lot of physical challenges, but for many people, that’s only part of the story. A diagnosis of heart failure can also take a toll on your mental well-being. If you have ...

Although they’re different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here’s why that’s important when it comes to getting the right treatment. Depression ...