The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

You stretch, you sweat, you push your limits — and finishing a workout feels great. But what happens next matters even more.

Livvy Dunne is back with another TikTok video, and this time, the LSU gymnast is turning a simple fitness look into a ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

A post-gym interview reveals workout music choices and a woman's hilarious gym story. New York tourist stabbed while changing ...

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...

Driven by rollout of the next-generation Wattbike AIR-PRO across Germany’s Fitness First’s premium Black Label facilities Major order follows April’s $1M+ order from Woodway for the US market AUSTIN, ...