Struggling with insulin resistance and sugar spikes? Two traditional Indian sweeteners, Desi Khand and Gud, are presented as ...

If you are looking for a wholesome alternative to refined sugar, this traditional sweetener is a perfect choice.

Switching to jaggery in winter can give steadier energy, better digestion, and a warm, nutrient-rich boost that refined sugar ...

Winter brings with it the need for comforting, hearty meals that not only satisfy our taste buds but also provide the warmth our bodies crave. One such wholesome winter delight is the traditional ...

“Til-gud ghya, god god bola” goes a famous marathi proverb and is said to greet people on the auspicious occasion of Makar Sankranti. As Makar Sankranti is round the corner, til (sesame) and gud ...

Gud Benefits in Winters: The level of pollution in the environment around us is increasing day by day and many people have been witnessing respiratory as well as other problems. The season is also ...

Weight Loss: Come winter, food basket and kitchen shelves change their colours. Gud or jaggery becomes one of the most consumed food during this season. Jaggery is a nature’s candy that is made of ...

Jaggery is always considered the healthier alternative for sugar. But, we often find impure and adulterated jaggery in the market. Here're some easy tips to find if the jaggery you are buying is pure.

After dinner, nothing beats the satisfaction of eating a delectable dessert. However, if a significant quantity of sugar is consumed, numerous health risks may arise. Various specialists recommend a ...

Recent reports have revealed that adulterated jaggery containing harmful chemicals like washing soda and metanil yellow is being sold, especially in Bengaluru. This can cause severe health issues ...

Switching to jaggery in winter can give steadier energy, better digestion, and a warm, nutrient-rich boost that refined sugar can't offer.