Fitness+ group workouts are powered by Apple’s SharePlay feature that was added in iOS 15. SharePlay is designed to create a shared experience across Apple devices and services. The socially focused ...

The fitness studio's workout program mirrors Hyrox's mix of running and functional strength stations, making it the perfect training ground.

Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something to do with what you prefer — but exercising with others has benefits for ...

For some, burning off the Thanksgiving weight is not easy. However, for an Erie fitness group, it was a little less painful ...

MINOT, N.D. (KMOT) — You can burn off those Thanksgiving calories through a group fitness classes at the Minot YMCA. The ...

Sunday nights. Parallel parking. Packing. These are all things that give me anxiety. Until recently, group workouts topped the list. The idea of sweating and breathing heavily in front of a bunch of ...

A group of researchers in the UK recently released the findings of a study published in Frontiers in Psychology, designed to determine whether your personality can influence the enjoyment of exercise.

Workout groups can promise to get you in shape. They can promise to teach you discipline. But one workout group in the western suburbs has done much more than that. Late last month, F-3 Naperville ...