Studios and community centers may be closed, but seniors can stay active by joining in fitness classes from their own living rooms. Here’s a list of live classes, videos, and resources from local ...

Eagle Mountain road extended for $3.3M as part of project addressing population growth A road in Eagle Mountain is getting extended to connect two major roads in the community as part of a larger plan ...

The new year typically brings in new trends in health and fitness for all ages. Some local health clubs share what they see active seniors focusing on. Ted Kolva, general manager at Body Zone Sports ...

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

As counties across Indiana and Illinois continue to see some of their lowest COVID-19 spread rates since the pandemic began more than a year ago, senior centers have found themselves evaluating which ...

LOS ANGELES (Nov. 12, 2020) -- Older adults who joined group exercise classes experienced decreased loneliness and social isolation, according to a new Cedars-Sinai study conducted before the COVID-19 ...

Maggie Larrow is no stranger to Zoom, the video-conferencing software that has skyrocketed in popularity thanks to the coronavirus pandemic. Larrow and other seniors in Allegheny County have been ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood booster, ...

LANCASTER, Pa. — A community center in Lancaster is offering fitness classes that are giving seniors a sense of their youth back. Bright Side Opportunities Center and a special trainer are using ...